Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Sunday, January 4, 2009

Getting Started

Ok...how cliche is it to start a new diet at the beginning of a new year. Couple that with the fact that this is a blog, the last thing the world needs another one of, and you have my project.

The last ten years of my life have been wonderful for me. I got married and I have three beautiful children. The downside is, I gained the weight equivalent of a set of four car tires. That's 100lbs to those of you playing along at home. I won't bore you with all of the unpleasant side effects of being this overweight. There are many and they suck. I will tell you that shopping at a big and tall store when you aren't tall is like browsing for movies behind "that curtain" at a video store. It's a little sad and you don't want anyone to see you doing it.

I have tried many diets and have spent a lot of money trying to reverse my unpleasant expansion...all to no avail. So here is my plan: I am going to try and eat better and exercise. What a concept! The twist this time around is that I am going to take you all (my family and friends) along with me on this ride. My goal is to be in better shape at 40 than I was at 30.

I turn 40 on January 14, 2010. That is a little over a year from today. I weighed about 225 in 2000...so there's the bar. I am not just going to use weight as my measuring stick. Stamina, blood pressure, fat %, etc. will be considered as well. Right now, I'm 100% fat, so there is nowhere to go but up (er down!).

For many, sharing their weight and struggle could be humiliating. I intend to try and make it fun. Feel free to comment on my posts. Teasing and poking fun are encouraged. I ask that you keep it PG-13 since there will be some younger folks paying attention.

Off to the races...